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Gym Classes for Children at Swift Fitness York

We’re delighted to announce that we have teamed up with Swift Fitness in York to provide weekly gym sessions for the children who use our services.

Fitness is key to help children and young people take positive steps forward. Participating in physical activity has proven to enhance confidence, self-esteem and mood, which has also transferred to the children’s home and school-life.

Each week, the Swift Fitness team offers a wide range of activities which have been designed to cater for all abilities, from circuits to boxing and from cycling to push-ups, the classes allow the children who use our services to work both on their own as well as part of a team to overcome challenges.

The classes have been well-received and more Island service-users are getting involved each week. The classes have been praised by many, including the children’s teachers who have informed us that they have seen a change in the child’s concentration levels at school.

Here at The Island, our mission is the enhance the mental, emotional and social well-being of vulnerable children living in York. Since our charity began in 2008, we have improved the lives of over a thousand children living in York. We are always looking for new ways in which to support the children who use our services and believe that our partnership with Swift Fitness has had a positive effect on all the children who have got involved.

Our fitness classes at Swift Fitness takes place every Friday from 4.30pm-5.30pm and is run by a fully trained and DBS checked fitness instructor who knows how to get children motivated as well as encourage them to work proactively together in order to complete obstacles.

As a local charity who receives little funding, we rely heavily on the generosity of the public and businesses to keep our services going as well as helping us add new services to our weekly calendar of events. Everything we do here at The Island is to support isolated children and young people living in York.

To make a difference to a child who uses our services, please click here to make a donation.

For more information on Swift Fitness, please click here.

If you are the guardian of a child who uses our services and they’d like to get involved with The Island’s Swift Fitness programme, please contact our office on 01904 628449.